When I bought my FitBit Ultra in early February I had no idea what kinds of chaos it would introduce into my life. I had naïvely assumed it would be a simple pedometer that would help me track how active or more to the point how inactive I actually was during my day. My goal was to use this information to help motivate me to exercise a little more.
I was not foolish enough to believe that a light would suddenly come on and I would find myself becoming some kind of gym rat that would spend every waking hour working out. If the FitBit would just remind me to not sit in front of the computer for countless hours it would be doing its job.
I’ll admit it; I am an insatiable techno-geek who is always looking for ways to add new technology into my life. They say the first step to recovery is actually admitting you have a problem. I wouldn’t exactly say it was a problem but according to my wife and family it is.
So when I went on something as simple as a diet to change my eating habits and become healthier I was sure that this would be one area that would be relatively technology free. I mean really how could anyone possibly add technology to something as simple as eating?
Anyone who knows me knows that just about everything I do somehow ends up going over the top. It would appear that I am incapable of doing anything small and it doesn’t seem to matter what aspect of my life that pertains to. It’s not like I start out by planning things to be huge and out of control, they just seem to end up that way.
Let me give you a historical example. A few years back I was involved in an online community of Disney pin traders. It was a close-knit group of people who loved Disney magic and happened to collect pins. Walt Disney World scheduled a pin trading convention at Epcot and several of the people from the online community decided to attend.
It seems like every day I use my FitBit Ultra I learn a little bit more. I am finding capabilities that I didn’t know existed and I’m now working on a plan on how to incorporate these features into my overall health plan. Initially I bought the FitBit to merely track my physical activity in the form of steps but shortly thereafter I’ve found an abundance of useful and sometimes non-useful information.
Being on the Take Shape For Life diet I have not really had to worry too much about what I eat and in what quantity. These types of decisions are taken care of especially for the five meal replacements that are strung throughout the day.