Tag: Exercise
Learning About Motion – Diet Day 16
by Jeff Summers on Jan.28, 2012, under Exercise, Family
Having successfully completed the first two weeks of my diet I am now ready to begin week three. I am really looking forward to this week because I will now be able to incorporate exercise into the program.
It’s funny, when I was younger I fashioned myself an athlete. From a very early age I was involved in one sport or another. I was always active whether it be running, throwing, hitting, kicking, or swimming. As I got older and heavier I found my level of activity diminish.
A New Year a New Me?
by Jeff Summers on Jan.01, 2012, under Exercise, Humor
I have mixed emotions about the end of 2011 and the beginning of 2012. On the one hand I am going to miss several of the wonderful experiences that I had this past year. Looking back our family has definitely been blessed with more than we ever deserved.
Several of the highlights of the past 12 months have something to do with baseball and in particular the Arizona Diamondbacks, which is to be expected if you know me at all. Rather than recount everything that happened last year I have written it in our Family Newsletter that normally goes out with our Christmas cards which were somehow lost (I’m still claiming they are either in the pantry that needs to be cleaned or aliens abducted them and are now probing the cards for some scientific experiment).
Omron HJ-720IT Pedometer
by Jeff Summers on Oct.15, 2009, under Exercise, Technology
I’ll admit it, I am a complete geek when it comes to gadgets. I am constantly looking for new devices to automate every aspect of my life. I have no idea why I find this so fascinating but I do. So when my wife suggested that perhaps we should start walking to get a little exercise; the first thing I did was to begin looking at pedometers.
In its simplest form a pedometer is attached to your waistband and will measure the number of steps that you take in the course of a day. Obviously though I was not interested in the simplest form of a device. No, I had to find the most tricked out pedometer on the planet.


