Tag: Disneyland
These Shoes Are Made For Walking
by Jeff Summers on Apr.10, 2012, under Exercise
When I bought my FitBit Ultra in early February I had no idea what kinds of chaos it would introduce into my life. I had naïvely assumed it would be a simple pedometer that would help me track how active or more to the point how inactive I actually was during my day. My goal was to use this information to help motivate me to exercise a little more.
I was not foolish enough to believe that a light would suddenly come on and I would find myself becoming some kind of gym rat that would spend every waking hour working out. If the FitBit would just remind me to not sit in front of the computer for countless hours it would be doing its job.
A Picture Is Worth a 1,000 Calories – Diet Day 60
by Jeff Summers on Mar.12, 2012, under Family
I never realized how self-conscious I was about gaining weight until I started looking back over the photographs that we had taken over the past few years. I realized that I was in very few of the pictures. I wanted to say that was because I was always the one taking the pictures but the truth was I just was not comfortable having my picture taken.
Each one of those photos was a constant reminder of how I had let my life get out of control and how it was causing me to become less and less healthy. It was not until our trip to Disneyland last October that I came to the conclusion that I needed to stop the spiral of bad eating and health choices I was making or this very well could be the last family vacation I would ever take with my children.







