Archive for March 25th, 2012
One of the things I have realized during my time on this weight loss program is that the more things you can get control of in your life the better your chances for success. For example, if you can somehow manage to stay close to home where you can control what food you have access to, appliances to prepare the food, and minimalize the outside temptations then it’s pretty easy to stay on task. It is when you introduce variables into the equation that things can get dicey.
I’ve been fortunate that for the most part I have not had to be too far from home during the past 10 weeks. Sure I have had to go back and forth to the office to work but I was able to manage what meal replacements I could bring. This allowed me to manage around some of the measuring and special cooking instructions and keep the distractions to a manageable level.