Weigh-in Day, Drum Roll Please – Diet Day 71

“Hey kids, what time is it?” If you said, “It’s Howdy Doody time!” then you are seriously old. If you have no idea who Howdy Doody is you need to rush over to YouTube and search for Howdy Doody. If for no other reason, you can laugh at your parents for what they used to watch on television. Despite what my children may think, I am not old enough to have actually seen this program but my parents did and they used to sing the theme song to me. That may explain a lot of why I am as warped as I am.

No, today is not Howdy Doody time but it is just as fun. Today is official weigh-in day and marks double-digit weeks that I have been on the Take Shape For Life diet. Just a couple of months ago I was lounging around the house in an extra large shirt carrying a large bowl of Lucky Charms cereal from my computer to the couch to watch television thinking that I was the epitome of great health. I weighed in at a little over 210 pounds and suffered from high blood pressure, asthma, allergies, acid-reflux disease, a fatty liver, and some sort of pre-cancerous condition (I have no idea what that means even to this day).

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