A Picture Is Worth a 1,000 Calories – Diet Day 60

I never realized how self-conscious I was about gaining weight until I started looking back over the photographs that we had taken over the past few years. I realized that I was in very few of the pictures. I wanted to say that was because I was always the one taking the pictures but the truth was I just was not comfortable having my picture taken.

Each one of those photos was a constant reminder of how I had let my life get out of control and how it was causing me to become less and less healthy. It was not until our trip to Disneyland last October that I came to the conclusion that I needed to stop the spiral of bad eating and health choices I was making or this very well could be the last family vacation I would ever take with my children.

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