Being Too Hard on Yourself – Diet Day 44

It’s funny, this week’s weigh-in was a lot more traumatic than any of the other weeks. I think I was lulled into believing that weight loss would come about no matter what and that additional hard work would result in additional pounds being shed. My mood went from my normal happy and relaxed state to one much more sullen and introspective.

I found myself questioning whether or not this was even worth it. What was the point of continuing to work hard if the results continued to fall short of the goal? For the first time since I started this diet I began to question my sanity for even trying.

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