Food Tracking and the FitBit – Diet Day 35

It seems like every day I use my FitBit Ultra I learn a little bit more. I am finding capabilities that I didn’t know existed and I’m now working on a plan on how to incorporate these features into my overall health plan. Initially I bought the FitBit to merely track my physical activity in the form of steps but shortly thereafter I’ve found an abundance of useful and sometimes non-useful information.

Being on the Take Shape For Life diet I have not really had to worry too much about what I eat and in what quantity. These types of decisions are taken care of especially for the five meal replacements that are strung throughout the day.

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