What Am I Doing – Diet Day 3

According to the documentation I received from my Health Coach Amy, the worst part of this diet is the first 3-4 days. My body has to adjust from eating one large meal at the end of the day to spreading the calories and fuel across 6 small meals. My taste buds are getting acclimated to the new texture of food and they are starting to rebel against powdered eggs. I have a feeling I may have over-bought eggs and should have mixed the breakfasts up differently getting pancakes and other items. Today I started with a protein shake, which tasted a lot like a creamsicle.

The sleep part is still a struggle but I was able to get to sleep without staring at the ceiling fan so that’s a positive change. My body seems to be adapting to drinking so much water but I still feel water logged.

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