Making Adjustments – Diet Day 2

The first day of the diet went fairly well. I didn’t get hungry at all. In fact I needed to continue to remind myself that I needed to eat every 3 hours. While the food wasn’t anything you would find in a 5-star restaurant the taste was rather good. Texture on the other hand is something I am going to have to get used to.

Although the food part of the program seems doable I am really struggling with the sleep required. Since high school I have never slept more than 4 hours a night. On this program I am to get a minimum of 8 hours of rest. This is going to be a point of frustration for me.

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